Hard to believe I am eleven yoga classes into the new year so far. In fact, it’s only been two weeks! I started at the end of January.
I’ve been practicing yoga for years and dreaming of joining a studio one day where I would attend regularly instead of sporadically. I gotta say, getting sober has definitely helped me deepen my practice. And my handstands are just one of the benefits and areas where I am seeing immediate results.
So, about being sober, 100%! It’s only been 77 days, and absolutely, I am counting. I have so much more of myself to give to others and to my practice. I am inspired to write and to blog. To work out every day, sure, that’s easy. And to do yoga almost every day now, too.
I work four nights a week, so every yoga class and work out is during the day.
I’m excited to start sharing my yoga journey and my sobriety journey here on my blog. For as long as I can remember, I have been interested in fitness. Parts of me were still lost while I was finishing school and navigating my way through one unhealthy relationship and lover after another. But I finished my undergraduate degree. I eliminated the stress, and time healed where my heart still hurt. Then I forgave myself.
Check back for more. Happy weekend!